Welcome to
Monarch Pilates
Start your journey today!
Community, Confidence & Quality
At Monarch Pilates, you will find comfort and support from your teachers and fellow students, gain confidence in your strength despite injuries or limitations and receive high-quality instruction.
New Classes & Pop Ups
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Routine
Mondays
Oct 28, Nov 4, Nov 11
10:30 a.m. -
Power
Tuesdays
Nov 12, 9:30 a.m.
Nov 19, 5:30 p.m. -
Low Back Health
Monday
Nov 11
1:30 p.m. -
Progressions with Apprentice Instructor
$20!
Sundays 11:30am & Wednesdays 2:30pm
Our Specialties
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Prenatal
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Postpartum
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Scoliosis
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Oov
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Golf
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Gait
“I started Pilates 14 years ago following surgery for my lower back herniated disc. Although I haven't re-experienced that pain for many years I still attend my weekly schedule with Sandy and Monarch Pilates. I can't stress enough how my Pilates regimen has improved my flexibility, strength and balance. And...I surf better!”
—Richard